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What is hawthorn?
Hawthorn is a highly valued herb around the world, especially in Asia. It was often used as a substitute for green tea. There are dozens of varieties, some of which grow in Quebec.
How to use hawthorn leaves?
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In infusion: Hawthorn leaves are primarily used in herbal tea, either alone or combined with other herbs and plants to create a soothing drink that is beneficial for the heart.
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In cooking: They can be added to culinary preparations, such as soups or smoothies, to provide a touch of fresh and slightly bitter herbs.
- As a dietary supplement: Hawthorn leaves are also available in capsule or extract form, often used to support cardiovascular health.
